- Persistent sadness, emptiness, or hopelessness
- Loss of interest in activities once enjoyed
- Fatigue or low energy levels
- Changes in sleep patterns (insomnia/oversleeping)
- Changes in appetite or weight
- Difficulty concentrating or making decisions
- Irritability, restlessness, or emotional numbness
- Feelings of guilt, worthlessness, or self-blame
- Social withdrawal or loss of motivation
- Physical symptoms (headaches, body aches)
- Thoughts of self-harm or suicide (seek emergency help)
Experiencing several of these symptoms may indicate that professional treatment can make a meaningful difference. Unik telepsychiatry & Healthcare provides compassionate, evidence-based care to help you begin your healing journey.
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